Ziran Qigong

Ziran Qigong is a lineage based practice that brings the body and mind in harmony to nourish the spirit. It’s drawn from Chinese Meridian Theory and Taoist Philosophy.  A Qigong practice combines sequences of fluid movements with breath techniques to cultivate a meditative state of mind. This encourages qi flow through the body and improves your health and state of mind. It’s for anyone, works on many levels and makes you feel good. Want to know more? Come back in a little while….I’m just learning how to set up this website!