Nourishing the Yin

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An Autumn Retreat for Women


  • recognise the importance of balance in life
  • want some time to reflect on what they need for optimum health
  • need to rest deeply to replenish mind, body and spirit
  • are ready to release old habits and welcome joy and possibility

Qigong, Nature, Massage, Lovingly prepared Yin building foods and tonics and seriously deep relaxation…..

4 days in May 2018

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