An Autumn Retreat for Women

who……

• recognise the importance of balance in life
• want some time to reflect on what they need for optimum health
• need to rest deeply to replenish mind, body and spirit
• are ready to release old habits and welcome joy and possibility

Qigong, Nature, Massage, Lovingly prepared Yin building foods and tonics and seriously deep relaxation…..

4 days in May 2018

Please register your interest with nrzrq@gmail.com